Joel & Gil explore life's questions and talk about...you.
This week Joel & Gil discuss how to resist illness by reducing stress.
They also cover:
-where does stress come from.
-how expectations of what *should* be, can steal the enjoyment of what "is"
- the dangers of maximization and tactics to create a grateful, unknowing mind.
- how to become a happier you this year
and much, much more
Categories | Personal Development
Filetype: MP3 - Size: 35.74MB - Duration: 26:01 m (192 kbps 44100 Hz)